The internet is flooded with content related to hair care for men. But, men still find it difficult to cope with extreme hair loss.
Hair is one of the most defining features for men. And, that’s why it’s important to take care of it. Like women, men also become less confident when they start losing their hair. And we get that.
That’s why we performed extensive research about men’s hair problems. These hair care tips can help men to loose less hair and promote hair growth.
1. Men With Extreme Hair Loss Hair Care Tip – Wash Hair Correctly
Men, be gentle to your hair. Washing it too frequently removes the natural oils from your hair. These oils are essential to your hair growth.
Two to three times per week is ideal. And, use professional shampoo and conditioner that is appropriate for your hair type. Different types of hair require different kinds of products. For example, dry hair needs shampoo created for dry hair.
Also, don’t forget to take care of your scalp. That’s where your hair growth begins. A dry or irritated scalp does not promote hair growth.
2. Dry Your Hair Properly
Generally, men dry their hair by rubbing it vigorously with a towel. Honestly, that’s one of the worst things to do with wet hair. It can actually cause more damage than extreme hair loss in the long run.
Excessive or harsh rubbing your wet hair can result in split ends and damaged cuticles. Instead, pat dry your hair. The key is to be gentle.
3. Live A Stress Free Life & Eat Well
Hair is made of proteins. So, eating heathy will strengthen your hair and help maintain its appearance. Also, add fruits, lean protein-rich food, and vegetables to your diet for good hair health.
And, avoid stress for the sake of your hair AND your life. Activities such as meditation, jogging or yoga tends to calm the mind.
4. Get Your Hair Trimmed
When really hard to generate immediate results when extreme hair loss strikes. When your hair is damaged or weak, it’s counterproductive to leave the length long. So, get a trim to minimize the strain on your hair. It’s better to keep your hair short. Or, perhaps shave your head. Either way, it will give your scalp the time to recover.
Want to discuss your hair loss problem with hair experts? Request a free consultation to get friendly advice and discuss what kind of hair system would be most suitable for you.
You may also enjoy reading: Top Hair Loss Treatments For Men & Women To Combat Hair Loss