Nearly 50% of black females in the U.S. experience some form of hair loss. This is not to say that other ethnicities don’t also have hair loss or hair thinning. But for black females, But one of the reasons why alopecia is common among black females is that doctors are less familiar with black hairstyling practices. Therefore, many women are left to defend for themselves, often getting unhelpful advice.
Louticia Grier, hair loss specialist in Solana Beach, specializing in hair replacement systems for those experiencing hair loss. Continue reading for her tips on why alopecia is common among black women and how to recognize common warning signs of hair loss.
Are There Ways To Prevent or Slow Hair Loss?
In a word, not much can be done to prevent certain types of hair loss such as those related to genetics. Female pattern hair loss and alopecia areata are two types of genetic hair loss. But some types of hair loss like hair shedding can be induced by a poor diet or stress. So, find ways to take care of your mental health and try to eat a more balanced diet.
Another thing that’s important to do is stay current with your female exams and routine checkups. Abnormal thyroid hormones and low levels of vitamin D (anemia) can also have a negative impact on the health of your hair. Speak with your doctor about getting a blood test to see if these conditions are contributing to your hair loss.
Why Alopecia Is Common Among Black Females
Traction alopecia is a type of hair loss that black women in particular are prone to. This type of hair loss is caused by tight hairstyles that pull at the hair root like weaves, braids, and extensions. Chemical and heat treatments are also among this group.
How To Prevent Traction Alopecia
To prevent your hair further damage caused by traction alopecia:
- Let your stylist know that your braids or hairstyle is too tight so that she can make it looser.
- Always remove braids after 3 months if you wear them.
- For hair extensions and weave, remove them after 6 weeks.
- If your hair is dyed or relaxed, these treatments should be applied by a professional. But if you notice hair shedding, breakage or scalp inflammation, avoid getting chemical treatments completely.
- Minimize your use of hair styling tools like curling irons, flat irons, and blow dryers. These dry out the hair and can lead to hair breakage or cause hair loss.
Warning Signs Of Hair Loss
If your hair loss happens gradually, it can difficult to tell if you’re losing hair. Instead, your scalp may be more visible or your ponytail may not be as thick. If you’re not sure, ask your stylist that you go to regularly if they notice any differences. This is particularly important for women experiencing hair in areas you can’t see like the top of the scalp.
If you or your stylist suspect hair loss, make an appointment with a dermatologist soon rather than later.
